Therapy looks different for different people. For you it may look like exploring your family of origin and childhood experiences and getting a better understanding of how these factors impact you today. Or it may look like learning skills to use to work towards your goals. It may look like identifying changes that need to be made to satisfy your need for meaning and fulfillment in your life. Whatever your needs are, we’ll figure out the path forward together.

I can help you navigate life transitions, sort out what new direction fits you best, or guide you in establishing  supportive & meaningful relationships. My practice involves treating folks who struggle with depression, bipolar, trauma, grief, and anxiety. My experience also includes working with people who are Queer, Trans, and Non-Binary, as well as survivors of interpersonal violence and abuse.

I work well with clients who are curious about themselves and the world around them, who have a sense of humor and are motivated to engage in the process of therapy. I am passionate about building genuine relationships with my clients so that I can truly understand both what makes you you and what needs to shift for you to reach your goals.